Join The Open Bottle and Spenga for Winter Yoga at The Open Bottle on the 2nd Sunday of every month!
Our instructor, Kim, will lead an all level class of yoga that’s main focus is to increase strength, flexibility and aid in recovery. A combination of static, flowing and repetitive movements will be used to help build strength and increase body awareness to improve alignment, posture and joint stability.
$10 ticket gets you access to 1 hour of all level yoga from 10:30am until 11:30am. Yoga participants will receive 1 designated draft beer included in the price after the class to quench your thirst. Please bring a yoga mat, water, towel, and your inner zen to the class!
* $10 ticket per class. Tickets must be purchased in advance online. No refunds.
• 60 minute class
• 10:30 – 11:30am
• 2nd Sunday of the month
• November through March
• Lead by yoga instructor Kim from Spenga Mokena
